Men's Running Shorts

Training in summer is best done in shorts, because this type of clothing is ideal for warm weather. Choose shorts based on your running style and other features. In this matter, the manufacturers, the model, and the material are important.

Running clothes are different from what you normally wear. Shorts, first of all, should be as comfortable as possible - this is the main condition. Running clothes should not distract from exercise, so the slightest discomfort from seams, pressure, rubbing should be eliminated. Shorts of this type have a number of advantages that distinguish them from casual wear:

• provide complete freedom of movement, they are not felt on the body, allow you to focus on activity;

• support the body, this applies to both wide-cut and tight-fitting models, keep muscles and blood vessels in good shape;

• allow the skin to breathe, as they are created from special materials, taking into account high physical activity, remove moisture, natural ventilation prevents friction;

• the shape of the product is formed taking into account the peculiarities of the type of activity, mesh inserts provide air permeability, wide or three-row elastic bands do not stick into the body;

• sports shorts are always performed with a medium waist, since a high one will put pressure on the stomach, but a low fit is also excluded.

As for the varieties of running shorts, there are plenty to choose from even for the discerning buyer. First of all, experts advise paying attention to compression shorts:

• they will prevent damage, deformation;
• well support muscles, provide tone;
• protect blood vessels and the work of the cardiovascular system as a whole, as they reduce the load on the body.

Men's shorts have special inserts that protect the groin area. Tight compression shorts are individually tailored and must be measured to find the optimal compression. Otherwise, there is a risk of harm to health. In addition to compression models, there are the following types of sports shorts:

• short running shorts, optimal for short distances;

• long models for the marathon;

• athletics - wide and tight;

• bicycles - tight long;

• fitness models;

• 2 in 1 models - wide at the top, tight-fitting at the bottom, suitable for different types of activity.

As for the manufacturers of sports shorts, there are a lot of them on the market. Moreover, there are options in any price category. Virtually all sports brands make running shorts.

• Puma. A world-class brand, very popular with athletes. The assortment of jogging shorts is large, they are all made of special polyester that dries quickly. Most of the models are suitable not only for sports, but also for ordinary walks. A feature of the lineup is the mesh lining, which prevents friction and generally unnecessary contact with the skin. Among the advantages are the presence of three pockets - 2 in the front, 1 in the back, where you can put your essentials. The pockets are secured with Velcro. As for the color solutions, the manufacturer predominantly relies on the classics - black and blue.

• Adidas. Without this brand, it is difficult to imagine a sports clothing rating. The manufacturer has a very large selection of shorts for running and other sports. The shorts of this brand are as light as possible, so they are ideal for high-speed workouts. The original design of the models allows air to circulate freely, the unique cut does not hinder movement. The shorts fit flawlessly on the figure, there is a fixing belt that allows you to control the fit.The design of the shorts is predominantly classic, the fabric is polyester.

• Karrimor. The manufacturer from Great Britain, the shorts of this company are reliable and durable to wear, comfortable. The colors are mostly traditional - in blue and black. These shorts will serve you for many years as they undergo special strength tests.

• Pierre Cardin. A French manufacturer with a variety of running shorts that are durable and comfortable. They are distinguished by a spectacular design, in addition to black and blue, you can find red shorts. It is difficult to remain unnoticed in models from this brand. The mesh lining provides incredible comfort in use by eliminating the slightest friction. The elastic belt is very comfortable, there are lace-up models.

• Asics. The Japanese company specializes in the production of sports goods, so their clothing is in demand among athletes. The company employs a whole research institute that studies the movements of the human body, scientific developments allow introducing the latest technologies as quickly as possible. The company produces models of different lengths and widths for different types of activity. There are models with laces, with and without pockets.

When choosing models for running, be guided by the following points:

• material - natural fabrics are not suitable for sports, only synthetics;
• the seams should be as invisible and smooth as possible;
• clothes should not chafe;
• shape and length are selected individually;
• colors are chosen exclusively to taste, but reflective details will not be superfluous;
• always try on models, while taking your leg back, up, to the sides, checking if the model is pressing somewhere, whether it slips;
• if the elastic is high, it will squeeze the belly, choose a medium fit.