All About Men's Sports Compression Pants
Athletes who are professionally involved in wrestling and running need to keep their muscles in good shape. Compression tights will help to cope with this task - they allow athletes to avoid problems associated with muscle sprains or bruises, and also maintain muscle tone.
Peculiarities
Men's compression tights for sports are quite effective equipment for any combatant - they provide effective protection against skin abrasions, minor injuries, as well as sprains and other injuries.
Most often, men use models made of polyurethane or spandex. Besides, an elastic belt is provided for each product. Such equipment guarantees the athlete the most comfortable state, which makes the body work more intensively. The activity, in turn, stimulates increased perspiration, but the fabric used to sew these pants wicks sweat away from the skin very quickly, preventing it from accumulating and causing discomfort.
It should be noted that there are a number of conjectures and misconceptions associated with compression garments. But the most stable of them are quite possible to debunk.
Compression tights do not affect fat burning in any way. In this case, we are talking exclusively about increased sweating, and the biochemistry of this phenomenon has nothing to do with adipose tissues.
Compression sportswear does not belong to thermal - these are two completely different categories of equipment for athletes, although they have some functional similarities.
Thermal pants do not increase the endurance and physical strength of the athlete, do not accelerate the recovery of muscle tissue after a hard workout. but they actually have a supportive effect, so they can keep the muscles in good shape.
Compression pants do not take on some of the physical activity, which means that they do not facilitate the efforts of the athlete in strength training, and are also unable to become effective ammunition that protects the fighter from sports injuries.
Many of the touted effects of using compression pants have turned out to be nothing more than myths. Still, such clothes are more than just a fashion trend. It is really functional and practical. Nowadays, well-known sportswear manufacturers strive to produce compression tights with colorful prints.
Advantages and disadvantages
The material of the compression tights allows air to pass through, creating an effective air exchange. It does not retain water and prevents the athlete from hypothermia - this is extremely important during outdoor activities.
The undoubted advantage is the compressive effect, thanks to which the wrestler's muscles are kept in working condition even during the longest and most intense workouts.
The materials used for the manufacture of compression thermal clothing have antimicrobial properties, therefore, overalls restrain the development of pathogenic processes on sweaty skin. This is extremely important in combat, when some infections pass from a sick combatant to a healthy one. It is to protect against infection that such clothes should be worn.
It should be noted that compression trousers are available not only for men, but also for women. This is due to the fact that boxing has been gaining many supporters among the gentle sex in recent years. The relevance of such workwear is only increasing.By the way, sports fashion experts claim that it was compression tights that caused such a surge in popularity of martial arts among women.
In the same time you do not need to wear compression pants all the time, as in this case, you can quickly reach an overdose state - with prolonged pressure, the vessels simply cease to keep in good shape on their own.
It should be noted that wearing compression tights is categorically not recommended for diseases such as atherosclerosis, aortoarteritis, as well as endoarteritis and thromboangiitis obliterans.
Purpose
The relevance of compression trousers for athletes is due to their effect. They contribute to:
- effective heat transfer and removal of sweat from the surface of the skin;
- a comfortable state of the vascular system and muscle mass during intense sports training;
- stimulation of venous outflow;
- fast cell regeneration;
- reducing swelling of the extremities;
- increasing the endurance of athletes;
- a decrease in the reaction time of muscle tissues to stress;
- improving the coordination of movements in single combat.
Compression tights are recommended to be worn during prolonged physical activity. They are necessary for all athletes who have a predisposition to pathological conditions of the veins. In addition, this type of pants is necessary for wrestlers after exhausting competitions - they contribute to the early recovery of physical form.
We can safely say that Compression tights are a must - in this case, the training process itself and subsequent fights will become more effective and productive.
Varieties
It should be noted that the described compression garments are intended not only for wrestlers. It is also suitable for athletes who like running, for example, as well as for athletes involved in some other sports. You can even find hockey models on sale.
Depending on the length of the legs, compression tights are divided into several types:
- long - up to the middle of the calf or ankles;
- medium - to the knee;
- cropped - these pants are more like shorts.
Taking into account the natural and climatic factor, you can purchase compression pants that can be used for training at low or high temperatures. So, for winter and autumn, it is better to give preference to models with additional inner lining, as well as warmed tights.
In the spring and summer, lightweight options will be relevant.
How to choose?
When choosing pants, it is necessary to take into account the physiological characteristics of the athlete, for example, the physique. Tights should not be too tight on your legs. This is why it is not recommended to buy compression garments from online stores. It is best to make a purchase after trying on in order to be completely confident that the pants will be comfortable.
Be sure to pay attention to the composition: most often, compression pants are made from a mixture of fibers, which include cotton and synthetics. Some models are completely cotton-based. For intensive and professional sports, it is best to give preference to the first option.
When buying pants, you should take into account not only climatic factors and the intensity of training, but also the level of perspiration of a person.
Consideration should also be given to how to use compression tights. - this type of sports ammunition has its own operational features.
Usually, all the basic information is indicated on the label, but if such information is not available for some reason, then you need to remember a few recommendations.
- You can wash such pants only at a temperature of no more than 30 degrees by hand or in a delicate wash mode.
- Before washing, the product should be turned with the wrong side out.
- The use of bleaches, powders with chlorine is not allowed, it is not recommended to use dry cleaning services.
These recommendations will help keep the products in good condition for a long time.